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Black Oil Sunflower Microgreen Seed (Organic)

(19 customer reviews)


Sunflower microgreens are very popular and for a good reason. They have a nutty flavor with a crunch and are great on sandwiches and in wraps.

Sunflower microgreen seed is sold in packages with the correct weight for the Home Microgreens Tray, 5-by 5-inch trays, 10- by 10-inch trays, and also by the 1/4 pound, and by the pound.

These are Organic and Non-GMO seeds.

More information below.

Use the Size dropdown menu below to choose your seed packet size.


Earn up to 15 Seeds.

Sunflower Highlights

  • Germination: 2 to 3 days
  • Soak: Yes, 18 to 24 hours
  • Harvest: 8 to 12 days
  • Flavor: Nutty flavor with a crunchy texture. A great topping.
  • Rich Nutrients: Vitamins A, B complexes, D, and E, calcium, iron, magnesium, potassium, and phosphorus

These sunflower microgreen seeds are Organic and Non-GMO.

Sunflower microgreens are easy to grow once you get the hang of it. We’ve tested many ways of growing sunflower microgreens, and we recommend growing them a bit differently than other microgreens.

We have published an article on our recommended planting method on HomeMicrogreens.com.

These microgreens are vigorous growers and are ready for harvest in 8-days.

The flavor is nutty, a bit like the meat of sunflower seeds, with a very crunchy texture.

Harvest sunflower microgreens a day or two after the first true leaves form.

These seeds are certified Organic.

Sunflower Microgreen Seed Package Sizes

  • Home Microgreens Tray is 22.8 grams, a bit less than an ounce. The HM Tray area is 37.5 square inches.
  • 5- by 5-inch Tray is 15.2 grams
  • 10- by 10-inch Tray is 60.8 grams
  • 1/4 pound, and
  • by the pound.

How Much Seed Do You Need For Your Tray?

If you use Home Microgreen planting trays, 5 by 5, or 1010 trays, there’s no need to worry. Each seed packet has the correct number of seeds for the provided tray.

However, if you’re using a different planting tray, use the calculator in the article below to figure out how much seed you need.

Click this link to use the calculator: Home Microgreens Seed Density Calculator.


Seed for Home Microgreen Tray, Seed for 5 by 5 Tray, Seed for 10 by 10 Tray, Seed by the Ounce, Seed by the Quarter Pound, Seed by the Pound

19 reviews for Black Oil Sunflower Microgreen Seed (Organic)

  1. Lori Breyley (verified owner)

  2. Sarah E. (verified owner)

  3. Christina B. (verified owner)

    Love these seeds! I have to admit that my first attempts with sunflower seeds involved the shelled hulls from the grocery store. Not so good. Probably half did not germinate. But these seeds are a whole different story! Nearly complete germination, and healthy little plants that add some substance to my microgreen salads!

  4. Elise (verified owner)

    All of my seeds germinated. This is one of my favorite microgreens as it gives body to my salads. It has a nice crunchy flavor. I find all of the microgreens a little on the bitter side but that appeals to me.

  5. Erika Wade (verified owner)

    Great seeds. I enjoyed the fast shipment. Thank you

  6. drkamlesh.agarwala (verified owner)

    80% seeds germinated. Good flavor.

    Uploaded image(s):

    Image #1 from drkamlesh.agarwala
  7. drkamlesh.agarwala (verified owner)

    This is one of my favorite micro. Excellent nice crunchy flavor 95% germination. All of my seeds germinated.

    Uploaded image(s):

    Image #1 from drkamlesh.agarwala
  8. john murphy (verified owner)

    Second round of sunnie seeds I have bought and they germinate great! I’d say close to 97% germination.

  9. Janet M. (verified owner)

  10. Judy Frederick (verified owner)

    The seeds arrived quickly and I’m eager to grow them. I’ve grown a lot of different microgreens, but never have grown sunflower microgreens. Thank you for the quick shipping and careful packaging!

  11. Terri Pearson (verified owner)

  12. Jacqueline J. (verified owner)

  13. Anne b (verified owner)

    I have tried seeds from a number of other businesses and have had unreliable results. These microgreens grow tall, consistent, have an excellent germination rate, and are so incredibly tasty. I feel confident in my microgreen business that when I plant these seeds, I’m going to get reliable results.

  14. Sylvia (verified owner)

    Will be planting this one next month

  15. Michaele Oleson (verified owner)

  16. Haley C. (verified owner)

  17. Lydia Smith (verified owner)

    Popped up well and densely in the California sun outdoors in organic soil. I also planted a few in my front yard and they grew cute sunflowers ! Super crunchy bite and yummy sprouts with a little bit of bitterness at the end. Great stir fried, in sandwich wraps, veggie spring rolls, and sesame chicken salad

  18. Dennis Yancey (verified owner)

    Excellent as sprouts.

  19. Kimberly B. (verified owner)

    Love these I can’t get enough!!

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