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Black Oil Sunflower Microgreen Seed


Sunflower microgreens are very popular and for a good reason. They have a nutty flavor with a crunch and are great on sandwiches and in wraps.

Sunflower seed is sold in packages with the correct weight for the Home Microgreens Tray, 5-by 5-inch trays, 10- by 10-inch trays, and also by the ounce and quarter-pound (4-oz).

More information below.

Seed by the OunceSeed by the OunceSeed by the Quarter PoundSeed by the Quarter PoundSeed for Home Microgreen TraySeed for Home Microgreen TraySeed for 5 by 5 TraySeed for 5 by 5 TraySeed for 10 by 10 TraySeed for 10 by 10 Tray

Sunflower Highlights

  • Germination: 2 to 3 days
  • Soak: Yes, 18 to 24 hours
  • Harvest: 8 to 12 days
  • Flavor: Nutty flavor with a crunchy texture. A great topping.
  • Rich Nutrients: Vitamins A, B complexes, D, and E, calcium, iron, magnesium, potassium, and phosphorus

Sunflower microgreens are easy to grow once you get the hang of it. We’ve tested many ways of growing sunflower microgreens, and we recommend growing them a bit differently than other microgreens.

We have published an article on our recommended planting method on HomeMicrogreens.com.

These microgreens are vigorous growers and are ready for harvest in 8-days.

The flavor is nutty, a bit like the meat of sunflower seeds, with a very crunchy texture.

Harvest sunflower microgreens a day or two after the first true leaves form.

Package Sizes

  • Home Microgreens Tray is 22.8 grams. The HM Tray area is 37.5 square inches.
  • 5- by 5-inch Tray is 15.2 grams
  • 10- by 10-inch Tray is 60.8 grams
  • We also seel Sunflower seeds by the ounce
  • and the quarter-pound.

How Much Seed Do You Need For Your Tray?

If you use Home Microgreen planting trays, there is no need to worry. Each seed packet has the correct number of seeds for the provided tray.

However, if you’re using a difference planting tray, use the calculators in this post to figure out how many packets or grams of seeds you need.

Click This Link to use Calculators: Planting Tray and Seed Calculators.


Seed by the Ounce, Seed by the Quarter Pound, Seed for Home Microgreen Tray, Seed for 5 by 5 Tray, Seed for 10 by 10 Tray


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