Are LED Grow Lights Better than LED Shop Lights for Microgreens?

Obviously, microgreens placed under a light source grow more vigorously than without light.

Also, for an environmentally conscious homeowner using LED lights are a no-brainer. Especially when growing non-fruiting short-term vegetative crops like microgreens.

However, is it necessary to use LED grow lights instead of less expensive (per area lit) LED shop lights?

Will the growth, production, and plant vigor be much different using LED grow lights instead of LED shop lights?

We set up a test, and the results are presented below.

LED Grow Light vs. LED Shop Light

Let’s look at the lights we tested to answer the above question.

Remember, we aren’t comparing commercial lighting systems here; this is for the home microgreen grower.

This is the first of a two-part LED light comparison series. You can read the second article by clicking this link. In fact, there may be up to four articles on this subject. You can sign-up to receive updates using the form below.

Editor Update:

I have published more recent articles on microgreen lights. All of the articles are listed below. Lights are constantly changing; it’s a growing business. I plan on keeping up with all the changes. So check back often. 

home microgreens sells seeds

FREE Home Microgreens Grow course that teaches you the basics of growing microgreens in your home! There are 12 video lessons (over 120 minutes), downloads, and more written information and tips!

Choosing Lights for Microgreens: Episode 026 of the Microgreens Podcast

This is an update to this article.

LED Grow Light

First, the LED grow light is from Amconsure (click any photo to see a larger version when on a computer). A future post will explain grow lights in more detail.

LED grow light for microgreens

There are a few reasons this grow light was purchased.

  • The Amconsure LED grow light had a 3-way built-in timer. Although two settings are useless for microgreens, the third, a 12-hour setting, works great. Twelve hours is long enough to provide good microgreen growth. Plus, I didn’t want to buy another timer.
  • The clamp is convenient for attaching the lamp to many different table or countertop configurations and still positioning the lights over trays of microgreens. In fact, I found the clamp worked much better than expected.
led grow light clamp
  • The three-head lights have 360-degree flexible gooseneck arms, providing lighting and microgreen tray position configurations.
  • The Amconsure LED grow light is highly rated on Amazon. More importantly, the 4 and 5-star ratings make up 95% of the 57 reviews accumulated at the time of purchase. I felt confident the light wouldn’t break, which was accurately described.
LED grow light rating
  • The reported wattage is as high as the other reasonably priced LED grow lights. However, I assume that 30 watts is an equivalent measure of power. Most LED bulbs and lights are reported in watt equivalent values to make it easier for people to compare to non-LED bulbs.
  • A reviewer reported that the lamp used only 13 watts. Watts is power and is really a measure of electricity used and doesn’t have much to do with the light output. However, it can be used relatively when comparing lights to each other.
  • Lastly, for all the options this LED grow light contains, the price is reasonable. The light has other options not mentioned, but none of them are important for microgreen growth. 

Free Quick Microgreen Guide

Follow the recommendations in this guide, and you’ll be eating microgreens in as few as 7-days!

Growing Microgreens is easy if you follow the simple steps in this colorful 39-page guide.

LED Shop Light

The LED shop lights are installed on a shelving unit I use to grow microgreens and other indoor garden plants. Two light bars are installed.

The lights are Commercial Electric LED Strip Shop Lights, which can be purchased at Home Depot. Each light is equivalent to a 25-watt fluorescent light bulb.

Since the shelving unit is a 3-feet wide, the LED shop lights are 3 feet in length (they also come in 2- and 4-foot lengths). The lights produce 1350 lumens, which is difficult to describe but think of it as visible light brightness, and they are in the 4,000 Kelvin range, which places them in the neutral white color temperature for light.

LEAD shop lights for microgreens

These shop lights are nothing special; they just fit the bill at the time for size, price, and availability. However, I’ve successfully grown microgreens and other plants under them for over a year.

Here’s the new LED light I use. Instead of using two lights to light up a shelve, one of the new lights does the job! The light also comes with hangers that connect to the shelve with zip ties. The light is sold at Home Depot for only around $15.

Light Placement

LED Shop Lights

The two bars of LED shop lights are mounted under a plastic 5-shelf storage rack in the corner of my living room. The shelf can receive some sunlight from a bank of southeast-facing windows. However, Syracuse receives a few hours of sunlight in late December.

Amconsure LED Grow Lights

The attached clamp mounts the LED grow lights on a stainless steel kitchen table. The kitchen has no windows and receives no natural sunlight. There’s a fluorescent light fixture and LED overhead light in the kitchen. These lights are only on when food is prepared, so about an hour or two a day.

The LED grow light is placed in a naturally dark room to test if the LED light can grow microgreens in such conditions. Many homeowners and apartment dwellers may not have a sunny place to grow microgreens. If the light works, it’s an inexpensive solution to that problem.

Location & Light Differences

This test is far from scientific. That said, comparing grow rates, leaf development, and total mass of microgreen growth between the two light systems should still make some conclusive results.

Such as are inexpensive grow lights worth the small investment, and can microgreens be grown in a naturally dark room with Amconsure LED grow lights? The LED shop lights have produced trays and trays of microgreens; I know they work.

But maybe the LED grow lights are that much better. 

However, there are some differences in locations and lighting.

  • The LED shop lights combined are equivalent to 50 watts, while the grow lights are 35 watts equivalent. 
  • The microgreens under the shop lights will receive more natural light.
  • The room where the shop lights are located is generally warmer than the kitchen.
  • The LED grow lights have more reflective surfaces, the wall next to them is white, and the table is stainless steel, while the microgreens under the shop lights are grown in a black plant tray with 2 1/2-inch sides.
  • Both sets of microgreens are seeded with the same mass of seeds and will receive the same amount of water, the covers will be removed at the same stage of growth, and they’ll be lit for 12-hours.


At the start, I expect the microgreens under the shop lights will germinate and grow quicker because of the warmer temperatures and more natural light.

However, I expect the microgreens under the grow lights to be less leggy and more compact.

Because of the microgreen varieties grown (see below), I expect the shop lights to produce more mass.

Grow Your Own Microgreens

What Microgreens Were Tested?

For this part of the experiment, I choose two reddish-leaf microgreens, Red Acre Cabbage, and Bull’s Blood Beets.

The reason for the reddish leaves is to see how well they do under the red and blue grow lights. 

Grow lights use light wavelengths in the red and blue spectrum, hence the purple color, because most plants are green, meaning they reflect instead of absorbing and using green light for photosynthesis.

Curiosity made me wonder if the reddish cabbage and beets would grow well under the red lights. I will also test green-leaf microgreens under both lights and post the results in another article. 

Equal amounts of each seed are spread evenly on 40 square inches of a professional potting mix. The seeds are covered and kept in the dark until they germinate, then exposed to the light.

The microgreens are watered from the bottom. A timer on the shop lights is set for a daily 12-hour period, and the 12-hour daily setting is used on the LED grow lights.

Results: Let’s Compare the Microgreen Growth

Let’s compare the growth difference between the LED shop light and Amconsure LED grow light in photos.

Day 6

Microgreens LED shop lights

Day 6: LED Shop Lights.

LED grow lights

Day 6: LED Grow Lights.

Even though it’s hard to tell, the growth on the cabbage (left tray in both images) and beets are very even. 

Day 9 – Red Acre Cabbage Microgreens

red acre cabbage microgreens

Red Acre Cabbage LED Shop Light vs. LED Grow Light Day 9.

The image above shows the Red Acre Cabbage trays on day 9. They are equal in height, the LED shop light cabbage (the one on the left) is fuller, and though you can’t see it in the photo very well, the leaves are larger and a bit shinier. 

Red Acre Cabbage Mass

A good way to compare how well the microgreens grow is to harvest them and weigh the mass of useable green. 

The LED shop lights produced 55.9 grams of cut microgreens. The LED grow light mass is 54.1 grams. 

The difference is about 3%, not much of a difference. Especially considering that the shop light microgreens were in a warmer room and had a bit of indirect natural light. 

Both lights grew Red Acre Cabbage microgreens well.

Below is a video showing the harvesting of the Red Acre Cabbage.

Continuing with Bull’s Blood Beets – Day 12

bull's blood beet microgreens

Bull’s Blood Beets Day 12: LED shop light (left), LED grow light (right).

With the beets, the growth is different. The shop lights produce a darker leaf, and the plants grow shorter but broader. It’s not that the germination is different. Instead, the plants are more broad with larger leaves. 

The tray to the right is grown under the LED grow light, and the plants are much more leggy. I believe the Bull’s Blood Beets’ redder leaves restrict growth under the grow lights. 

Day 16

Day 16 is harvest day. Below are both trays of beets, those grown under LED shop lights to the left and the Amconsure LED grow light on the right.

bull's red beet microgreens

Bull’s Blood Beets Day 16: LED shop light on the left and LED grow light on the right.

As you can see, the beets grown under the shop lights are uniform, dense, and have great color. The microgreen beets on the right are leggy, straggly, lighter green, and smaller leaf sizes.

The legginess of the LED grow lights surprised me. I expected them to be more compact. Maybe the light is not intense enough for the red-leaf microgreens? 

Bull’s Blood Beet Microgreen Mass

As with the cabbage, both trays were harvested, and the useable greens were weighed. 

The beet microgreens grown under the LED shop lights weighed 29.9 grams. The beets grown under the LED grow light came in at 22.5 grams.

That is almost a 25% difference. Even though the shop light microgreens could’ve had better-growing conditions than the grow lights. A production decrease of 25% is more than can be explained by indirect natural light and a few degrees more warmth.

What is Better for Microgreens, LED Shop Lights or Grow Lights?

It would appear that the LED shop lights are a better choice, at least for the varieties of microgreens grown in this experiment.

Quicker growing microgreens such as the Red Acre Cabbage didn’t show much difference in harvest mass, about 3%. And though the leaves looked better grown under the shop lights, both were very healthy.

Microgreens that require longer growing time, such as the Bull’s Blood Beets (16 days), appear that the LED shop lights are better. At least for microgreens that have reddish tint leaves.

However, I’m not giving up on the Amconsure LED grow light. Here are the reasons.

  • The microgreens grown in this experiment both have red-tinted leaves. I’m not sure they reflect some of the red light that is more prevalent in the grow lights.
  • The Amconsure LED grow light has a handy clamp making it much easier to mount. The LED shop lights are better mounted under a storage rack shelve or where aesthetics don’t matter. The grow light could look okay in a kitchen, dining, or living room. This light could be more practical for home microgreen growers.
  • The LED grow lights have a built-in 12-hour timer making it easier and cheaper for a homeowner wishing to grow one or two small trays of microgreens.

Home Microgreens Store

What’s Next?

To see if the red-tinted leaves are a reason for the poor performance of the LED grow light, four more trays of microgreens will be sown. 

Two trays of a fast-growing green microgreen like mustard or broccoli and a slower-developing microgreen like basil. Each tray will be placed under both types of lights, and the growth will be compared. 

The above-mentioned test was completed a couple of weeks later. The article can be read by clicking the link below.

LED Grow Lights for Microgreens, Do They Work?

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Take a Closer Look

Click the Amazon ad to the right (below on phone) to take a closer look at the Amconsure Grow Light. 

The light does have some nice features, and even though it might not be the best grow light option, it most likely has some features that will benefit you.

It quickly grew two small trays of microgreens right on my kitchen table. I believe it could manage up to four trays at one time. 

Have a Question?

If you have any questions about the information in this post or microgreens in general please leave a comment below or contact me using the Ask a Question page


  • Todd

    Todd is the founder of Home Microgreens & the Home Microgreens store. He also writes for several other websites, including MyViewFromTheWoods.com. Todd worked at a large farm market, garden & nursery center for 20 years. Somehow he snuck off to become a geologist and professor before coming back to his senses to write & lecture about microgreens and gardening. When not at the computer, he can be found in the garden, trout stream, or mountain trail with his new Springer Spaniel Caden.

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2 thoughts on “Are LED Grow Lights Better than LED Shop Lights for Microgreens?”

  1. These are our favorite lights used to grow lettuce in our basement. There are $80.99 for a 12 pack from Amazon.
    (Pack of 12) Barrina LED T5 Integrated Single Fixture, 4FT, 2200lm, 6500K (Super Bright White), 20W, Utility Shop Light, Ceiling and Under Cabinet Light, Corded Electric with Built-in ON/Off Switch
    by Barrina

    They work very well for green leaves. They are NOT full spectrum so the red leaves do not develop.

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