The Home Microgreens Nutritional Resource (MNR) has so much nutritional information it is almost impossible to list it here on this page. I’ll hit the highlights.
The MNR focuses on vitamins, macro minerals, trace minerals, and ultra-trace minerals your body needs.
The MNR lists the recommended amount of each that you need.
How each of the vitamins and minerals benefits your body.
If there are any dangers over-consuming the vitamin or mineral.
Lists whether 30+ microgreens or vegetables are considered high-value, moderate, or low contributors of that element.
The MNR lists 30+ microgreens or leafy vegetables and how much each vitamin or mineral is contained in 100 grams.
The MNR has a calculator that can calculate how much of any vitamin or mineral you are consuming based on how much of that microgreen or leafy vegetable you eat.
20+ downloadable PDF peer-reviewed articles on how microgreens can benefit you. Plus more!
I will also add in-depth nutritional and health benefits of the best-selling microgreens and how consuming the microgreens may improve your nutrition and health. Currently, I have completed the Cilantro module. More will be added soon.
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