HM Nutritional Resource

The Home Microgreens Nutritional Resource (MNR) has so much nutritional information it is almost impossible to list it here on this page. 
I’ll hit the highlights. 

• The MNR focuses on vitamins, macro minerals, trace minerals, and ultra-trace minerals your body needs.

• The MNR lists the recommended amount of each that you need.

• How each of the vitamins and minerals benefits your body.

• If there are any dangers over-consuming the vitamin or mineral.

• Lists whether 30+ microgreens or vegetables are considered high-value, moderate, or low contributors of that element.

• The MNR lists 30+ microgreens or leafy vegetables and how much each vitamin or mineral is contained in 100 grams. 

• The MNR has a calculator that can calculate how much of any vitamin or mineral you are consuming based on how much of that microgreen or leafy vegetable you eat.

• 20+ downloadable PDF peer-reviewed articles on how microgreens can benefit you.  
  Plus more!

I will also add in-depth nutritional and health benefits of the best-selling microgreens and how consuming the microgreens may improve your nutrition and health. Currently, I have completed the Cilantro module. More will be added soon.