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Cauliflower Microgreen Seeds

(10 customer reviews)


Cauliflower microgreens are easy to grow and have a deliciously mild, fresh broccoli flavor with a peppery bite. They also provide numerous health benefits.

One of the most attractive microgreens to grow. Very uniform with glossy dark green leaves and violet stems.

Cauliflower microgreen seeds are sold in packages with the correct weight for the Home Microgreens tray, 5- by 5-inch trays, 10- by 10-inch trays, and by the ounce.

More information below.

Use the Size dropdown menu below to choose your seed packet size.


Earn up to 20 Seeds.

Cauliflower Microgreen Seed Highlights

  • Germination: 2 to 3 days.
  • Soak: No need.
  • Harvest: 8 to 12 days
  • Flavor: Beautiful, uniform, tender plants with mild peppery broccoli flavor and crisp texture. Cauliflower microgreens have more flavor than broccoli microgreens.
  • Nutrients: Vitamins C, K, and E, beta-carotene, and iron.

Cauliflower microgreens might move into one of my recommended starter microgreens. They are easy to grow and has a mild broccoli flavor with a peppery bite.

They’re crisp and juicy, making them a great addition to any microgreen salad or garnish.

The leaves are a glossy dark green. They have a thin whitish stem with light shades of purple.

Cauliflower microgreens grow very uniform, making an attractive tray with erect dark green plants with a violet undertone.

Like most brassicas, Cauliflower microgreens are a favorite microgreen because of their health benefits; they’re an excellent source of sulforaphane and many other vitamins and minerals.

They are an excellent choice as a base for any microgreens salad or just added to salads. Because of their crisp texture, they’re also a great raw topping for sandwiches or burgers.

Cauliflower Microgreen Seeds Package Sizes

  • Home Microgreens Tray is 3.0-grams. The HM Tray area is 37.5 square inches.
  • 5- by 5-inch Tray is 2.0-grams
  • 10- by 10-inch tray is 8.0-grams
  • We also sell Cauliflower seed by the ounce.

How Much Seed Do You Need For Your Tray?

If you use Home Microgreen planting trays, 5 by 5, or 1010 trays, there’s no need to worry. Each seed packet has the correct number of seeds for the provided tray.

However, if you’re using a different planting tray, use the calculator in the article below to figure out how much seed you need.

Click this link to use the calculator: Home Microgreens Seed Density Calculator.


Seed for Home Microgreen Tray, Seed for 5 by 5 Tray, Seed for 10 by 10 Tray, Seed by the Ounce, Seed by the Quarter Pound

10 reviews for Cauliflower Microgreen Seeds

  1. Kevin S. (verified owner)

    Great quality and good price

  2. Patrice K. (verified owner)

  3. Debra R. (verified owner)

    Actually going to save some to try some cauliflower this winter…if not…then I can always enjoy the microgreens

  4. Sarah E. (verified owner)

  5. drkamlesh.agarwala (verified owner)

    Mild, fresh broccoli flavor with a slight peppery bite. Good value for money

    Uploaded image(s):

    Image #1 from drkamlesh.agarwala
  6. drkamlesh.agarwala (verified owner)

    Excellent quality and flavor value for moiney

  7. drkamlesh.agarwala (verified owner)

    Good value for money

  8. drkamlesh.agarwala (verified owner)

    Great quality Good value for money

  9. Jayme Ford (verified owner)

  10. Frances Pitcher (verified owner)

Only logged in customers who have purchased this product may leave a review.

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