Cauliflower Microgreen Seeds

(4 customer reviews)


Cauliflower microgreens are easy to grow and have a deliciously mild, fresh broccoli flavor with a peppery bite. They also provide numerous health benefits.

One of the most attractive microgreens to grow. Very uniform with glossy dark green leaves and violet stems.

Sold in packages with the correct weight for the Home Microgreens Tray, 5- by 5-inch trays, 10- by 10-inch trays, and by the ounce.

More information below.

Seed by the OunceSeed by the OunceSeed for Home Microgreen TraySeed for Home Microgreen TraySeed for 5 by 5 TraySeed for 5 by 5 TraySeed for 10 by 10 TraySeed for 10 by 10 Tray

Cauliflower Highlights

  • Germination: 2 to 3 days.
  • Soak: No need.
  • Harvest: 8 to 12 days
  • Flavor: Beautiful, uniform, tender plants with mild peppery broccoli flavor and crisp texture. Cauliflower microgreens have more flavor than broccoli microgreens.
  • Nutrients: Vitamins C, K, and E, beta-carotene, and iron.

Cauliflower microgreens might move into one of my recommended starter microgreen. They are easy to grow and has a mild broccoli flavor with a peppery bite. They are crisp and juicy making them a great addition to any microgreen salad or garnish.

The leaves are a glossy dark green. They have a thin whitish stem with light shades of purple.

Cauliflower microgreens grow very uniform making an attractive tray with erect dark green plants with a violet undertone.

Cauliflower microgreens, like most brassicas, are a favorite microgreen because of their health benefits; they’re an excellent source of sulforaphane and many other vitamins and minerals.

They are an excellent choice as a base for any microgreens salad, or just added to salads. Because of their crisp texture, they’re also a great raw topping for sandwiches or burgers.


Package Sizes

  • Home Microgreens Tray is 3.0-grams. The HM Tray area is 37.5 square inches.
  • 5- by 5-inch Tray is 2.0-grams
  • 10- by 10-inch tray is 8.0-grams
  • We also sell Cauliflower seed by the ounce.

How Much Seed Do You Need For Your Tray?

If you use Home Microgreen planting trays, there is no need to worry. Each seed packet has the correct number of seeds for the provided tray.

However, if you’re using a difference planting tray, use the calculators in this post to figure out how many packets or grams of seeds you need.

Click This Link to use Calculators: Planting Tray and Seed Calculators.


Seed by the Ounce, Seed for Home Microgreen Tray, Seed for 5 by 5 Tray, Seed for 10 by 10 Tray

4 reviews for Cauliflower Microgreen Seeds

  1. Kevin S. (verified owner)

    Great quality and good price

  2. Patrice K. (verified owner)

  3. Debra R. (verified owner)

    Actually going to save some to try some cauliflower this winter…if not…then I can always enjoy the microgreens

  4. Sarah E. (verified owner)

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